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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be dealing with issues with drugs or alcohol. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are options available to guide you back to a healthier way of being.

Seeking help can seem intimidating, but even small steps can make a big difference. There are hotlines that ensure anonymous assistance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember that you're not alone. Prioritizing your needs should always be get more info a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, asking for help is a sign of strength.

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